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MOVEMENT YOU CAN TAKE ANYWHERE

[ ONLINE WORKOUTS ]

Exercising on the road doesn’t have to be impossible, so keep it easy and let GWG Passport guide you through workouts that require minimum space and no equipment.

International or Domestic Travel?

No matter how far you’ve gone, it’s important to keep moving to help soothe that stiff back or achey knee and to welcome relaxation.

Try to listen to you body and respect its needs. A little fresh air, some sunshine, and staying hydrated will help your body adjust to changes. When you’re ready for a work out, you’ve come to the right place! Enjoy the options below:


 
 

[ Benefits ]

  • Energises

  • Soothes Stiffness & Soreness

  • Improves Flexibility

  • Be Ready for Anything

[ Time Needed ]

10:00

[ ENERGY Required ]

1 out of 5


 

[ Benefits ]

  • Builds Strength

  • Improves Coordination

  • No Equipment Needed

  • OK for limited Space

- MEMBERS ONLY -

[ Time NEEDED]

15:00 or 22:00

[ ENERGY Required ]

2.5 out of 5


 

[ Benefits ]

  • Improves Balance

  • Cardio & Strength Combo

  • Core Strengthening

  • No Equipment Needed

  • OK for limited Space

- MEMBERS ONLY -

[ Time NEEDED]

15:00 or 22:00

[ ENERGY Required ]

3 out of 5


 

[ Benefits ]

  • Improves Balance

  • Cardio & Strength Combo

  • Core Strengthening

  • No Equipment Needed

  • OK for limited Space

- MEMBERS ONLY -

[ Time NEEDED]

15:00 or 25:00

[ ENERGY Required ]

4 out of 5